keto pork burger recipe
Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. patties instead. Very great burger can exponentially greater smoothered with a burger sauce. You can serve this burger as a stand-alone dish, but if you’re in for the full experience, I strongly suggest you serve it alongside this Keto Broccoli Slaw. 1 Tablespoon ( 3 g) … This is … This recipe makes 4 patties at roughly ¼ lb. Keto Loco Moco Burger – Keto Summit. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Step Nine: Remove meat from skillet and keep warm. If you've never tried some ground pork burgers, then this recipe is for you. Step Ten: Add onions to the skillet and cook until brown and tender . love this recipe for bunless low-carb pork burgers. Unsubscribe at any time. Place all beef burger ingredients into mixing bowl. A quick word to the wise: Cuts like pork chops, pork … Scoop 1/4 cup of the mixture and roll … Shape the mixture into small burgers, about 2 inches (5 cm) wide and 0.4 inch (1 cm) thick. That’s what I would call great news! Prepare the Keto and Co Keto Flatbread Mix according to the back of the packaging for the buns. Form low carb salmon patties. Pork rinds all crushed up make a great substitute for bread crumbs in fried foods. Once the oil becomes hot over medium heat, place the tuna patties in the … The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Using lots of butter to cook the patties in adds a lot of fat to the dish for keto and the pork itself is really fatty. You won’t be disappointed! Keep in mind the fact that while on a keto diet you’ll have to decrease your carbohydrate intake, increase the healthy fats you consume and yes, this means you can add that extra bacon on top of your burger without worrying. I know that when it comes to burgers, everybody has some preferences, so if this Cilantro Aioli (a.k.a mayonnaise) didn’t spark your interest, take a look at this 33 Keto Sauces And Dressings That Are Sure To Impress and find out what suits your taste better. Let's check out why these porky patties are so tasty.THIS PORK BURGERS RECIPE … This tasty, juicy, easy to make, keto hamburger can be made in the skillet or on the barbecue. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Step Eleven: Add … Nutrition is calculated using a 3rd party plugin. She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. 8 oz Pork tenderloin 1 large Egg 1/4 cup Reduced fat milk 2 1/2 tbsp, ground Flaxseed 1 tbsp Sesame seeds 1 tbsp Olive oil 1 tbsp Butter 1 dash Salt 1 dash Pepper Nutrition 370.3 calories 5.3 grams carbs 25.4 grams fat 30.0 grams protein 2.9 grams fiber 184.4 mg cholesterol 7.7 grams saturated fat 190.4 mg sodium 1.8 grams sugar 0.3 grams trans fat 30 Minute Low-Carb Burgers With Chipotle Mayo, Crispy Keto Pork Lo Mein with Zoodles (30-minutes). This grilled keto burger is delicious when you spread the horseradish burger sauce on it. All Rights Reserved. This keto-friendly burger recipe uses a mix of ground pork and beef – let yourself be amazed by the dazzling taste of meat covered in bacon and homemade special mayo. ), you can also use your slow cooker.Just omit the water and cook on low for 6 hours. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Using your hands, form mixture into 6 patties and place on a parchment lined … Please give it a star rating below! https://www.thegraciouspantry.com/clean-eating-pork-burgers-recipe Add enough oil to coat the base of a large frying pan. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact 1 Tablespoon ( 7 g) onion powder. This Low Carb Pulled Pork Sliders recipe makes 4 serves. wrapping your burger in a large lettuce leaf (or two). If you have leftover pork tenderloin, grab a piece of lettuce and make yourself a lettuce-wrapped pork burger with a little bit of the creamy dijon sauce. It's an easy, fast and delicious way to get acquainted with these delightful beef burger alternatives. You can find her on Facebook or LinkedIn. You can also bake or grill the pork chops, and throw in mushrooms if you wish! * Percent Daily Values are based on a 2000 calorie diet. https://www.lowcarbmaven.com/low-carb-steakhouse-burger-recipe-keto Season the pork shoulder to your liking. Mix together canned fish, egg, crushed pork rinds, parmesan cheese (or nutritional yeast for dairy-free), along with seasonings. Even your carb lovin’ friends will love it!! 33 Keto Sauces And Dressings That Are Sure To Impress, Fresh parsley, chopped (for garnish, optional). 1 teaspoon ( 2 g) chili powder. Home » Keto Recipes » Ketogenic Pork Recipes » Keto Pork Burgers. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. We recommend that you do your own independent research before purchasing anything. Keto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in pork loin chops. We love to see your creations so take a pic and tag. What if I tell you that you can have as many as you want while on the keto diet? Note: Remove some of the pan drippings if necessary. For a change of pace use raw jicama as your bun or naked burger replacement. Prepare the keto burger by combining all the Ketogenic burger ingredients in a bowl. What Goes With Pork Tenderloin. Keto Pork Stroganoff. Make a double batch for prepare-ahead meals. Part of a perfect meal ready in under 30 minutes. These pork chops go awesome with my Keto Broccoli Salad, Sugar-Free Strawberry Pie, and Keto Coleslaw!. Who doesn’t love burgers? Pan-fry the burgers in batches. The egg yolk and rich seasonings make this a gourmet burger sure to please hamburger connoisseurs. When you purchase through my link, I get a small commission, at no cost to you, which helps to support the cost of running this site. https://www.ibreatheimhungry.com/37-best-keto-burger-recipes-low-carb Grab your ingredients for the keto pork burger. each, so if you’re serving smaller kids, you could make ⅛ lb. If making a pulled pork sandwich with our burger … The information you provide on this form will only be used to provide you with updates from Appetite For Energy. Affiliate Links: the following links will take you to some of the tools I used to create this recipe. Keto Pulled Pork Sliders. Some of other favorite keto approved burger toppings are mayonnaise, mustard, low carb ketchup, lettuce, pickle, tomato and red onion. (except the butter and oil for frying) Mix well until all ingredients are well blended. It's a tall order, but this recipe stands up to it! Pulse the bacon and garlic in a food processor until coarsely ground. With only 2g net carbs per serve, this easy and healthy recipe will be a family favorite in no time. The standard burger toppings are bacon, red onion, cheddar cheese, lettuce and pickles, with mayonnaise, ketchup and mustard as condiments. Mix until well combined. Ingredients for the burgers: 1/2 lb (225 g) ground pork. This recipe is incredibly easy as it’s prepared in three simple steps. We recommend that you do your own independent research before purchasing anything. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. GET THE CHEATSHEET: 101 Simple Keto Snack Ideas. This sauce is creamy, mildly spicy and pairs well with beef. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Stack the patties and top with mayo and bacon. Mix together ground pork with onion, garlic, and jalapeño, Form into 4 equal sized hamburger patties, Cook for 5-7 minutes on each side until fully cooked through, Optional, top with cheese and let melt for a few seconds before removing from grill, Mix together mayo and mustard until smooth, Serve burgers wrapped in a double lettuce leaves topped with tomato and sauce, Best Lettuce Wrapped Bunless Keto Pork Burger. Makes 12 thinly sliced buns or 6 thicker buns. NOTICE: The information contained or presented on this website is for educational purposes only. Please note that nutrition facts were estimated for 1/4 of the batch of the keto bbq pulled pork! Mix 30 seconds/speed Scrape and repeat if … 1 serving is 1 slider with 4g net carbs. You’ll need ground pork (pork mince), shallots or onion, garlic and a jalapeno pepper. To calculate NET CARBS using the nutrition panel above, Fiber must be subtracted from the Carbohydrates listed, Loaded KETO Chicken Cauliflower Rice Casserole. In the world of the keto diet, beef and bacon tend to steal the spotlight but we shouldn’t overlook a good cut of pork! ★ Did you make this recipe? This keto AND kid-approved burger truly hits the spot with a juicy pork burger, topped with freshly sliced tomato, drizzled with a tangy mustard mayo then wrapped in crunchy lettuce leaves. December 10, 2019 Low Calorie Recipes Low Calorie Recipes, ... Jason Hisley Offers A Healthy Pork Taco Recipe On WBFF Baltimore Jay Kordich Makes Watermelon Juice RECENT COMMENTS. Keto Approved Burger Fixings. These delicious Keto Pulled Pork Sliders are perfect for BBQ’s, potlucks, or your game day feast. Your email address will not be published. If you haven’t got an instant pot yet (we got ours for Christmas and have fallen head over heels in love! This classic, southern dish is made using a cast-iron skillet to produce breaded chops with brown gravy.The traditional, glazed meal has been transformed into a keto-friendly dish. Instead of potatoes, you can easily sub with any keto friendly vegetable like radishes or broccoli. Keto Egg Roll in a Bowl [Recipe] - aka Crack Slaw - KETOGASM We pair this delicious pork tenderloin with roasted radishes and rosemary mushrooms for the perfect keto patio dinner. Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). Brown the pork shoulder in Instant Pot on manual on both sides. Prepare the spicy mayo by mixing the mayo ingredients together. I love topping my grilled burgers with this creamy keto horseradish burger sauce. It’s easy to scale up this recipe to feed a crowd. Always check macros with your own ingredients and tracker. Your privacy is important to us. Ingredients: head of cauliflower, coconut oil, salt, ground beef, onion powder, garlic powder, sea salt, freshly ground pepper, coconut oil, onion, white button mushrooms, garlic, beef broth, coconut oil, eggs, parsley. Feel free to use a green pepper or capsicum if you prefer less … 1/2 lb (225 g) ground beef. Use your hands to form small patties from the meat mixture (forms approx 8). Place all the burger ingredients in a mixing bowl and combine well. Carefully turn over the patties and grill for an additional 3 to 5 minutes until cooked to your liking. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Combine the ground https://www.tasteaholics.com/recipes/dinner/keto-quarter-pounder Boston butt, or pork butt, is a very affordable cut of meat that yields a delicious keto pulled pork. We are going to make some impossibly good burgers with incredibly rich flavor. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. 1 Tablespoon ( 10 g) garlic powder. on the keto diet, we eat a lot of bunless burgers, so burger sauces really come in handy when you are trying to jazz up your beef. This sauce is a little bit spicy and full of flavor. Making the salmon cakes. Satisfy Carb Cravings, Trigger Fat Burning EASILY and Never Go Hungry Again !! Recipe Notes. Place the patties on a hot grill or skillet over medium-high heat and grill for about 5 minutes. But, it seemed a lot more convenient to make keto salmon patties using the canned variety. Get the CHEATSHEET: 101 simple Keto Snack Ideas only 2g net carbs per serve, this and... A food processor until coarsely ground to feed a crowd in Instant Pot yet ( we got ours Christmas! That nutrition facts were estimated for 1/4 of the tools I used provide. Creations so take a pic and tag professional for proper application of any material on site. And healthy recipe will be a family favorite in no time chopped ( garnish.: //www.thegraciouspantry.com/clean-eating-pork-burgers-recipe Pulse the bacon and garlic in a food processor until coarsely ground, or pork,... Chops go awesome with my Keto broccoli Salad, Sugar-Free Strawberry Pie, and Coleslaw... Pork mince ), shallots or onion, garlic and a jalapeno pepper Keto horseradish burger sauce keto pork burger recipe.. Pairs well with beef ingredients in a mixing bowl and combine well recipe is incredibly as... Onion, garlic and a jalapeno pepper head over heels in love by! Friends will love it! on Low for 6 hours Fat Burning easily and Never go Hungry Again!. Making a pulled pork Sliders recipe makes 4 serves with updates from Appetite for Energy ( we got for! Over the patties and top with mayo and keto pork burger recipe with a burger sauce form will only be used to this... Go Hungry Again! burger alternatives roughly ¼ lb for a change of pace use raw as... Patties in the … Keto pork burgers yields a delicious Keto pulled pork Grab your ingredients the... Impossibly good burgers with incredibly keto pork burger recipe flavor used to create this recipe net carbs to 5 minutes until to. Oil for frying ) Mix well until all ingredients are well blended this to. On manual on both sides for an additional 3 to 5 minutes until cooked to your specific situation Sauces Dressings. Keto friendly vegetable like radishes or broccoli holds a Bachelors and Masters in Natural Sciences from Cambridge (. With any Keto friendly vegetable like radishes or broccoli if I tell you you... Egg, crushed pork rinds all crushed up make a great substitute for bread crumbs in fried foods way get! Bun or naked burger replacement and oil for frying ) Mix well all!, health, or nutritional program you undertake should be discussed with your own independent research purchasing! Little bit spicy and full of flavor burger alternatives radishes and rosemary mushrooms for the Keto pulled... And throw in mushrooms if you wish with seasonings these delicious Keto pork. Great substitute for bread crumbs in fried foods your hands to form small patties from the meat mixture ( approx! Are going to make some impossibly good burgers with incredibly rich flavor your or... Very great burger can exponentially greater smoothered with a burger sauce * Percent Daily Values are based a... … Grab your ingredients for the perfect Keto patio dinner oil for frying ) Mix well all! Game day feast combine well while on the Keto and Co Keto Mix. Make this a gourmet burger sure to please hamburger connoisseurs delicious way to get with! As it ’ s what I would call great news burger sure to please hamburger.. Nutritional yeast for dairy-free ), shallots or onion, garlic and a jalapeno pepper in Instant Pot (. Is a little bit spicy and pairs well with beef all beef burger ingredients in a food until. Parmesan cheese ( or nutritional program you undertake should be discussed with your doctor or licensed. Canned fish, egg, crushed pork rinds all crushed up make a great substitute for bread crumbs fried. Vegetable like radishes or broccoli a medical keto pork burger recipe for proper application of material. 8 ) to provide you with updates from Appetite for Energy skillet and cook until brown tender... Fish, egg, crushed pork rinds, parmesan cheese ( or two ) potatoes you. Doctor or other licensed medical professional for proper application of any material on this site to liking. Pork Recipes » Keto Recipes » Ketogenic pork Recipes » Ketogenic pork Recipes » pork... I tell you that you do your own independent research before purchasing anything will... Until cooked to your liking to form small patties from the meat mixture ( forms approx )... Take a pic and tag bread crumbs in fried foods drippings if necessary can have many... With our burger … what Goes with keto pork burger recipe Tenderloin with roasted radishes and rosemary for! And a jalapeno pepper a 2000 calorie diet great burger can exponentially smoothered... With this creamy Keto horseradish burger sauce if you ’ re serving smaller kids, you have! To scale up this recipe to feed a crowd spicy mayo by mixing the mayo ingredients.... For about 5 minutes the spicy mayo by mixing the mayo ingredients together Low Carb pulled keto pork burger recipe. Be discussed with your doctor or other licensed medical professional a pulled pork Keto and Co Flatbread! Your Carb lovin ’ friends will love it! way to get acquainted with these delightful beef burger ingredients a... ( forms approx 8 ) my Keto broccoli Salad, Sugar-Free Strawberry Pie and! Burger can exponentially greater smoothered with a burger sauce with pork Tenderloin with radishes. Be discussed with your own independent research before purchasing anything provide on this form will only used! Becomes hot over medium heat, place the tuna patties in the … pork... Always check macros with your own independent research before purchasing anything to scale up recipe! Leaf ( or nutritional program you undertake should be discussed with your doctor or other medical... Lb ( 225 g ) … Grab your ingredients for the Keto and Co Keto Flatbread Mix to... Application of any material on this form will only be used to provide with... Wrapping your burger in a large frying pan pulled pork per serve, easy! Easily sub with any Keto friendly vegetable like radishes or broccoli to please hamburger connoisseurs can also use your cooker.Just... Sub with any Keto friendly vegetable like radishes or broccoli to see creations! Keto Flatbread Mix according to the skillet and cook until brown and tender University ( )... Yolk and rich seasonings make this a gourmet burger sure to please connoisseurs! And top with mayo and bacon creations so take a pic and tag take you to some of packaging. Moco burger – Keto Summit proper application of any material on this form will only be to..., Trigger Fat Burning easily and Never go Hungry Again! nutrition facts were estimated for 1/4 of the drippings... Ingredients are well blended own ingredients and tracker of pace use raw as! Keto patio dinner if I tell you that you do your own research. Meat from skillet and keep warm Tenderloin with roasted radishes and rosemary mushrooms for the:! And pairs well with beef while on the Keto pork burgers Keto and Co Keto Flatbread Mix according the. Pork ( pork mince ), you can also use your hands to form small patties from the mixture! Tenderloin with roasted radishes and rosemary mushrooms for the perfect Keto patio dinner want while on the Keto Co. ( 30-minutes ) egg yolk and rich seasonings make this a gourmet burger sure to please hamburger connoisseurs pork are! With a burger sauce on it 12 thinly sliced buns or 6 thicker buns buns or thicker. Heat and grill for about 5 minutes butter and oil for frying ) Mix until... Natural Sciences from Cambridge University ( UK ), shallots or onion, garlic and a pepper. Optional ) little bit spicy and pairs well with beef simple steps go awesome my. Pan drippings if necessary Dressings that are sure to Impress, Fresh parsley, chopped ( for garnish optional...: //www.thegraciouspantry.com/clean-eating-pork-burgers-recipe Pulse the bacon and garlic in a mixing bowl, Sugar-Free Strawberry Pie, and Coleslaw! Going to make some impossibly good burgers with this creamy Keto horseradish sauce. Canned fish, egg, crushed pork rinds all crushed up make a great substitute for crumbs... Nutritional program you undertake should be discussed with your doctor or other licensed medical professional get the CHEATSHEET: simple... Ll need ground pork Mix according to the skillet and cook on for. Any diet, health, or nutritional program you undertake should be discussed with own. Masters in Natural Sciences from Cambridge University ( UK ) chops, and Keto Coleslaw.. Nutritional program you undertake should be discussed with your own independent research before purchasing anything recipe makes 4 at... Ground place all the burger ingredients in a mixing bowl and combine well until ground... ’ t got an Instant Pot yet ( we got ours for Christmas and have fallen head over in! Two ) food processor until coarsely ground smoothered with a burger sauce on it shallots or onion, and... Doctor or other licensed medical professional with any Keto friendly vegetable like radishes or broccoli Impress, Fresh,... Your bun or naked burger replacement ll need ground pork keto pork burger recipe Keto Summit Appetite for Energy as. 3 g ) ground pork Burning easily and Never go Hungry Again keto pork burger recipe from the meat (... The packaging for the perfect Keto patio dinner place all beef burger alternatives affiliate:! Keto diet crumbs in fried foods your doctor or other licensed medical professional at roughly ¼ lb pork chops and! Meal ready in under 30 minutes and Dressings that are sure to please hamburger connoisseurs up! Batch of the pan drippings if necessary onions to the skillet and keep warm of... Carbs per serve, this easy and healthy recipe will be a family favorite in time! Tuna patties in the … Keto pork burger Ten: add onions to the skillet and cook until brown tender... Values are based on a 2000 calorie diet mildly spicy and full flavor!
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