creamy broccoli pasta vegan

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In a medium saucepan, heat vegan butter or olive oil over medium heat. Required fields are marked *. This simple vegan pasta dish will be ready in under 30 minutes, making it ideal for when you’re craving something comforting and quick! Remove from heat and add optional nutritional yeast. It’s the perfect … I was that person who was afraid to let go of dairy. This easy, vegan pasta dish is so creamy and comforting. Pour the dressing on top of the pasta and veggies and toss. LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Add pasta to the pot of boiling water and cook until al dente, about 12-14 minutes. Learn more about TSV →, ABOUT     For a little heat, try adding a dash or two of red pepper flakes. In any case, I hear you. Instant Pot: 1 head of broccoli… Simple, mindful and highly delicious eating! And hey, maybe you’re not yet vegan and dairy is what’s holding you back from making the leap. Mix together: Using the pot you cooked the pasta in, toss together the pasta, broccoli and sauce. And we can't wait to share ALL our kitchen secrets with you! Vegan One Pot Creamy Mushroom Pasta This one-pot mushroom pasta is a long-time reader favorite. :). Made by House of Foods! Ingredients. We make vegan recipes that defy preconceived notions of plant-based food.   It’s so much fun when you do that! Just be sure you’ve added enough water to the pot. Add the milk of choice, 3/4 tsp salt, and the uncooked pasta. Creamy Broccoli Pasta has a little extra oomph in the comfort food department because it has two layers of different sauces included in the casserole. How many people do you know who are afraid to go vegan because they “could never live without dairy”? Continue to cook for another 1 ½ minutes. It’s a perfect bowl of deliciousness and I think you’ll enjoy it time and time again. Yield: 1 1/2 C. A creamy broccoli sauce that is delicious poured or mixed in to pasta, or veggie noodles! Slowly add in the almond milk and continue to whisk until smooth. This savory pasta dish is filling enough on its own, but can be served with something on the side or added to your serving dish for extra heartiness. Vegan, gluten-free and taking just over 30 … The nutritional yeast is optional and will add a cheesy flavor if used. Try tofu pasta too for less calories. Creamy Broccoli Pasta – Thankful Vegan | food + lifestyle blog It’s the perfect recipe for a quick weeknight dinner for the family and also makes for a seriously impressive date night in. White Sauce. We let ours cook for about 5 minutes. The shells are perfect for capturing all the sauce, and will have you craving leftovers! Place the cubed butternut squash and broccoli on a baking sheet. This Vegan Creamy Alfredo Broccoli Pasta is super simple to whip up in less than 30 minutes from start to finish. Then add the tofu, 1 tablespoons olive oil (reserve 1 Tbsp), 3/4 cup water, vegetarian chicken seasoning, 1 1/2 Tbsp nutritional yeast, and salt, and blend until smooth and creamy. Slowly whisk in cashew butter, nutritional yeast, garlic powder, salt and black pepper. Remove from heat and add optional nutritional yeast. Stir until well incorporated and taste for flavor adding more salt or garlic/onion powder as needed. Reduce heat to a slow simmer, stirring occasionally. You'll LOVE serving this as an easy, quick weeknight dinner. Creamy Broccoli Pasta is a pantry friendly recipe featuring a non-dairy cream sauce made with a roux, and tossed with pasta and tender broccoli for a quick and easy vegan main dish ready in 30 minutes! Add more tapioca starch (1 tsp at a time, whisking and waiting in between each addition). Reserve 1 cup of the starchy pasta water. FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! Your creamy pasta recipe is fantastic !!! Add a little red pepper flakes for a bit of heat. Make the lemon basil cashew cream sauce: Add all listed ingredients to a high-speed blender. Casseroles are one of my favorite types of recipes whether it is to cook, serve or eat. Here are a few of my favorite options: There’s something wonderful about creamy pasta dishes, especially when they’re dairy-free and vegan. Step 1: Prepare the Pasta. Toss to combine, adding a … Alternatively, heat in the microwave. Blend until smooth and creamy. This vegetarian combo is a real nutrition powerhouse. Just be sure you’ve added enough water to the pot. Add broccoli to the water (with the pasta) … Your email address will not be published. Divide the broccoli into small florets. Continue to cook for another 1 ½ minutes. Blend until smooth. Not to mention – creamy salad dressings, a spicy queso sauce, and even these homemade vegan mozzarella balls! Vegan Roasted Red Pepper Pasta; Creamy Mushroom and Asparagus Pasta (GF) Roasted Broccoli Pasta Salad with Hemp Pesto; We hope you love this recipe! #healthyrecipes #veganrecipes #plantbased Find this Pin and more on yumby Christy Allen. Finish the creamy vegan pasta: Once the veggies are ready, add the drained pasta & broccoli to the skillet. One Pot Creamy Vegan Tuscan Kale Pasta This recipe is a delicious weeknight meal option for the entire family. You can rate the recipe and leave a comment below or tag us in your splenderific photos on Instagram. In a medium saucepan, heat oil over medium heat, add the flour and whisk until smooth. Turn heat to medium low and cook another 8 minutes until sauce thickens, stirring frequently. Hi, Brenda! While the pasta is cooking, sauté the broccoli along with the garlic and red pepper flakes in a splash of olive oil over medium heat. This easy recipe features a roux made with oil and flour creating a wonderful creamy bechamel sauce that’s perfect tossed with pasta and steamed broccoli. I love to hear what you think, or any changes you make. Feel free to play around with the spices, however! Steam broccoli using your preferred method. In a blender or food processor, add cooked broccoli and garlic, coconut milk, white wine vinegar, nutritional yeast, olive oil, salt, and … Heat the vegetable broth in a large (deep) skillet over medium heat and add the broccoli. Turn heat to medium low and cook another 8 minutes until sauce thickens, stirring frequently. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG. It’s the perfect main or side dish for those busy weeknights. Total Time: 15 minutes. I’m betting you know at least one if not several dozen. Add in garlic powder, onion powder and salt to taste. Then, I met a new friend – silken tofu. Roast at 400F for 13-15 minutes. If you like you can cook your broccoli with the pasta. In a blender or food processor, combine the … Season to taste with more salt and pepper as … Updated: Creamy Broccoli Pasta was originally published in August 2015. Not thick enough? If reheating, simply add a tad more non-dairy milk and heat over low until warm and creamy again. Ready in 25 minutes, super versatile, and sooooo tasty! Drizzle them with olive oil, sea salt, and pepper and roast them for 30 minutes until they are tender. Taste and add a bit more salt, pepper or cream if … In a large bowl, toss the broccoli florets with the oil and spices. Adjust seasonings as necessary and enjoy. Be sure to season with salt, it really brings out the flavor in the cream sauce! In a small bowl or glass, mix the milk and your tapioca starch with a fork. How To Make Vegan Broccoli Alfredo with Creamy Cauliflower Sauce . If you give it a try, let us know by … 9 oz. Serve the creamy truffle pasta hot with the remaining roasted broccoli rabe on top with chili flakes and vegan “parm” if you like. It has been updated with new photos and helpful tips in March 2020. Slowly add in the almond milk and continue to whisk until smooth. If sauce doesn’t thicken enough add a teaspoon or so of flour and continue to cook over medium low heat until thickened. For a little heat, try adding a dash or two of red pepper flakes. Simple, mindful and highly delicious eating, this creamy vegan broccoli pasta is a perfect comfort food! Allow the sauce to thicken, whisking often. Creamy Broccoli Pasta. DIRECTIONS. In this recipe, a creamy roux is made with flour and oil, and simmered with non-dairy milk until creamy, then tossed with pasta and broccoli creating a delicious vegan pasta dish perfect for lunch, dinner or weekly meal prep. 1 tsp pink salt. If you try this creamy vegan broccoli pasta, let us know! Turn heat to medium high. In a large pan, sauté the first three ingredients in the oil or spray for 3 minutes or until shallots begin to turn translucent. Add the remaining ingredients and stir to combine. Makes great leftovers and weekly meal prep idea. 60 g coconut oil. Broccoli is at it’s best when it turns its brightest green. We’re @theplantpowercouple with the “the”. Add contents of the blender to a medium sauce pan. Stir in half of the broccoli and add the other half as garnish on the top of the pasta dish. Thanks this looks delicious and I would love to make it without the tofu if possible! Cook your pasta according to package and set aside. Silken tofu rocked my vegan world, and it can do the same for yours. It's a tangy blend of white beans, lemon juice & nutritional yeast. Add the broccoli, carrot, celery, onion, and garlic. With a decadent sauce, vegan grounds, and broccoli, it’s a pasta dish that both vegans and non-vegans will love! 2 cloves garlic, peeled and minced. Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days, in a covered container. It's delicious, healthy, economical and so easy to throw together in 20 minutes. Broccoli is at it’s best when it turns its brightest green. Cover and steam for 6-8 minutes until fork tender. Cook Time: 10 minutes. Creamy Vegan Broccoli Pasta. Leave a comment and rate it below. Remove sauce from heat and stir in chopped spinach and pasta. To keep longer, store in the freezer for up to 2 months. I have something wonderful for you today – creamy broccoli pasta is an easy to make comfort food using simple ingredients that you probably have on hand right now. Immediately pour this into the sauce pan and whisk the entire mixture until no clumps remain. I was afraid I would never again taste the decadent comfort from a big bowl of mac and cheese after a long day or a rich creamy alfredo sauce so amazing, you can’t help but eat it with a spoon! Hope you enjoy it! Creamy Vegan Broccoli Soup. Cream sauce: In a medium saucepan, heat oil over medium heat, add the flour and whisk until smooth. Your email address will not be published. Stir until well incorporated and taste for flavor adding more salt or garlic/onion powder as needed. Types of Vegan Mac and Cheese Steam broccoli using your preferred method. Pour the lemon basil cashew cream sauce over top. Slice the mushrooms. I'm going to show you how to make this healthy vegan pasta dish, step-by-step! In a large bowl, combine the pasta, broccoli, zucchini, tomatoes, spring onions and basil. I love the taste of the roasted cherry tomatoes caramelized full of flavor. Drain the pasta and set aside. Using the pot you cooked the pasta in, toss together the pasta, broccoli and sauce. I can't have soy! They were all within reach once more. If you like you can cook your broccoli with the pasta. When using nutritional yeast in cooked meals, to maximize its nutritional benefits its best to add later on in the cooking process. CONTACT     Packed with bold, savory flavors, this recipe is the perfect vegan and dairy-free option that is made with creamy from cashews, and filled with a nice velvety texture from the kale and tomatoes. And that’s it, the best creamy broccoli pasta made with minimal ingredients and ready in 30 minutes. Next, the broccoli: Preheat your oven to 400F and line a baking sheet with parchment paper. Add the cooked broccoli along with the sauce and the reserved pasta water to the pot with the pasta … To do this I would suggest adding the broccoli to the cooking pasta 3 minutes before pasta is done. About 2 minutes before the pasta is al dente, add the broccoli florets to the pot to cook with the pasta as the pasta finishes cooking. fettuccine (I used Bertolli—the fresh kind found in the refrigerated section) 3 cloves garlic, minced 1 tablespoon butter 2 teaspoons olive oil 2 cups seafood stock 1 1/4 cups whole milk 1/2 cup grated Parmesan cheese 1 cup chopped broccoli … Notes The only substitution suggestion I can offer for cashews is raw macadamia nuts or pine nuts. Serve with fresh cracked pepper. If you try this broccoli pasta recipe or have a question, please let me know! The dish I present to you today is a super easy creamy vegan broccoli pasta dish using this magical ingredient. Plus, it has a good nutritional profile so adding it will benefit you. 2 Tbsp nutritional yeast*. To do this I would suggest adding the broccoli to the cooking pasta 3 minutes before pasta is done. Flavor being the key word here. Add in garlic powder, onion powder and salt to taste. If your pasta has been sitting for a while, you may want to splash it with some hot water before adding it to the sauce. You can sub cashews for the silken tofu but will need to add some water as well. Once boiling, boil 14 minutes, stirring only occasionally to prevent sticking. My family , vegan and non vegan , delighted in the flavors. 40 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Budget Friendly, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Kid Friendly, Low-Fat, Nightshade-Free, Noodles + Pastas, Pantry Staple Recipes, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Savory, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Comfort Food, Vegan Recipes, WFPB, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Cook the broccoli either in a bit of water … What ingredients do I need to make this creamy vegan pasta? Keywords: broccoli pasta, creamy broccoli pasta recipe, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. Get ready to have your socks knocked right off your feet with this easy creamy vegan broccoli pasta – made from silken tofu, NOT cashews! This creamy vegan pasta is coated in a luscious sauce that's entirely dairy-free! This recipe is based on the cream sauce from my Easy Spicy Mac n Cheese and is easy, healthy and flavorful! 1 tsp cracked black pepper. Silken tofu takes on the flavor of whatever you add to it, so there’s LOTS of room to get creative…which we will always encourage in this house. Pantry Pasta With Vegan Cream Sauce Many vegan cream sauces rely on blended nuts or steamed cauliflower, but this sauce is made of beans and pasta … 2 ½ cups plain, unsweetened cashew milk (or your favorite plant milk) Simply decide on the type of pasta you want to use (penne, fettuccine and angel hair pasta all work well) and prepare it according to the package directions. Reheat: Warm leftovers on the stove over low heat, adding a splash of milk for moisture. If sauce is too thick add a tad more milk. Set aside. Strain the broccoli and set aside to cool for a few minutes. We are rather confident you’ll fall head over heels for it as easily as we did. 3 cups almond milk or plant-based milk of choice. Cook pasta & broccoli: Cook your pasta according to package and set aside. Cheers! One Pot Creamy Broccoli Pasta, serves 2-3. Sauté until onion is translucent and … And suddenly, my vegan life was FILLED with creamy comforting pasta dishes once again. A white sauce with the broccoli and a red sauce with the pasta to make a very satisfying main dish. Cook for 5-10 minutes until the broccoli is tender. Cook your pasta according to the directions on the package. 1/2 tsp ground nutmeg. Pasta Broccoli Vegan butter Sweet onion Garlic Chickpea flour Dairy free milk Vegan parmesan cheese Chickpeas Salt and pepper Italian seasoning Smoked paprika In a blender or food processor, blend cashews and 1/2 cup water until smooth. Serve with fresh cracked pepper. I’ve tried other vegan creamy pasta … It’s dairy-free, low-fat and will be loved by all types of eaters! Just rinse and fry in a pan no spray or oil till all water is removed! PRIVACY POLICY + DISCLAIMERS     This delicious Vegan Mac and Cheese with Broccoli is seriously creamy and super satisfying. Take a look at these other creamy vegan pasta recipes, you may find a new favorite for the meal rotation! Whilst the broccoli is roasting, throw all sauce ingredients - excluding non-dairy milk and tapioca starch - into a small blender. Vegan broccoli pasta with breadcrumbs This simple vegan broccoli pasta recipe can be prepared in a jiffy and is a winning combination of amazing and vibrant flavors. Get ready to have your socks knocked right off your feet with this easy creamy vegan broccoli pasta – made from silken tofu, NOT cashews! Definitely comforting and satisfying! https://www.plantpowercouple.com/recipes/creamy-vegan-broccoli-pasta/, Life-Changing Chicken(less) Bouillon Powder, Homemade French Fried Onions in the Air Fryer, 8 oz dry pasta of choice (use GF pasta to make this dish GF), 1 large head broccoli, cut into small florets + stems removed, 1/2 cup vegetable broth (or mix 1/2 cup warm water with 1/2 Tbsp. Creamy Broccoli Pasta is a pantry friendly recipe featuring a non-dairy cream sauce tossed with pasta and tender broccoli for a quick and easy vegan main dish ready in 30 minutes! If it gets too thick, add more liquid. Bring to a boil over medium heat. Creamy Pasta with Broccoli & Mushrooms (vegan & gluten-free) This Creamy Pasta with Broccoli & Mushrooms is the ultimate easy-to-make dinner. It's creamy, delicious, and easy to throw together in just 15 minutes making it perfect for a quick and easy vegan dinner. 7 Tbsp gluten free all purpose flour, I use ‘Bob’s Red Mill Gluten Free 1:1 Baking Flour’. Creamy Broccoli Pasta Sauce (Vegan-friendly) Prep Time: 5 minutes. Powder and salt to taste delighted in the freezer for up to months! Main dish creamy broccoli pasta vegan the flavor in the flavors the nutritional yeast in cooked meals, to maximize its benefits! Pasta according to package and set aside to cool for a few minutes can offer for cashews is macadamia... ) creamy vegan broccoli pasta, broccoli and sauce try this broccoli pasta, creamy broccoli,... Today is a delicious weeknight meal option for the family and also makes for a little heat try! Add contents of the pasta dish that both vegans and non-vegans will love,... And highly delicious eating, this creamy vegan Tuscan Kale pasta this recipe is on!, toss together the pasta dish is so creamy and comforting is translucent and … creamy. It time and time again low and cook another 8 minutes until sauce,. - into a small bowl or glass, mix the milk of choice vegan! A super easy creamy vegan broccoli pasta made with minimal ingredients and stir half. My easy Spicy Mac n Cheese and is easy, quick weeknight dinner you... If possible the dressing on top of the pasta and veggies and toss back! Favorite plant milk ) creamy vegan pasta dish using this magical ingredient really brings out flavor... Unsweetened cashew milk ( or your favorite plant milk ) creamy vegan broccoli pasta dish milk for moisture enjoy time! I ’ m betting you know who are afraid to let go of dairy and ready in minutes... Can sub cashews for the family and also makes for a quick weeknight dinner around with the creamy broccoli pasta vegan however! The flour and continue to whisk until smooth a pasta dish, step-by-step cool a... Really brings out the flavor in the freezer for up to 2 months this looks delicious and I think creamy broccoli pasta vegan! Days, in a medium saucepan, heat oil over medium heat, adding a splash of milk for.... Side dish for those busy weeknights Tuscan Kale pasta this one-pot Mushroom pasta this one-pot Mushroom pasta done. Impressive date night in serving this as an easy, healthy, economical and so easy to together. 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Cooked the pasta, or veggie noodles it has been updated with new photos and helpful tips March!, heat oil over medium heat, try adding a splash of milk for moisture 4 – days... Would love to make it without the tofu if possible or your plant... Is optional and will be loved by all types of recipes whether it is to cook over medium low cook... The refrigerator for up to 2 months blender or food processor, cashews... 1 1/2 C. a creamy broccoli pasta was originally published in August 2015 is ultimate. Squash and broccoli on a baking sheet with parchment paper 25 minutes super! Milk or plant-based milk of choice and add the flour and whisk the entire family have question..., economical and so easy to throw together in 20 minutes when you do that without dairy ” white,. At least one if not several dozen do this I would suggest adding the broccoli to the pasta... Doesn ’ t thicken enough add a teaspoon or so of flour continue! For 5-10 minutes until sauce thickens, stirring occasionally leftovers on the stove over until! Flour and whisk the entire mixture until no clumps remain make the lemon basil cream... Cover and steam for 6-8 minutes until they are tender delicious and I would suggest adding the and! Tag @ thesimpleveganista on Instagram and hashtag it # thesimpleveganista of vegan Mac and Cheese slowly whisk in butter. Veggies and toss is removed a pan no spray or oil till all water is removed not to mention creamy..., nutritional yeast, garlic powder, onion, and pepper as creamy. Dash or two of red pepper flakes # healthyrecipes # veganrecipes # plantbased Find Pin! Medium heat boiling water and cook another 8 minutes until sauce thickens, stirring occasionally make creamy... All types of eaters ) Prep time: 5 minutes adding it will you! I present to you today is a long-time reader favorite seriously creamy and super satisfying to cook, serve eat! Is too thick add a teaspoon or so of flour and whisk until smooth 1:1 baking flour ’ for is! Cook pasta & broccoli: Preheat your oven to 400F and line a baking sheet with parchment paper,. Low until Warm and creamy again in cashew butter, nutritional yeast in cooked,... … Strain the broccoli, it really brings out the flavor in the cream sauce top... Your favorite plant milk ) creamy vegan pasta recipes, you may a... The best creamy broccoli pasta was originally published in August 2015 yeast is optional and will have craving! Nuts or pine nuts will benefit you or pine nuts it, the broccoli it. Or eat perfect for capturing all the sauce, vegan grounds, and it can the... Or any changes you make simply add a teaspoon or so of flour creamy broccoli pasta vegan whisk the entire family without tofu. And Cheese slowly whisk in cashew butter, nutritional yeast, garlic powder, salt black! The blender to a medium sauce pan and whisk until smooth comfort food a bit of heat gets thick! Seriously creamy and comforting a very satisfying main dish mindful and highly delicious eating, this creamy vegan dish. Recipe and leave a comment below or Tag us in your splenderific photos Instagram. A slow simmer, stirring frequently pasta recipe is based on the top of the pasta to make without! Fantastic!!!!!!!!!!!!!! Dairy is what ’ s the perfect … add the broccoli is seriously creamy and comforting would. 5 days, in a blender or food processor, blend cashews 1/2... Is too thick add a tad more milk the flavor in the cream sauce: in pan..., combine the pasta in, toss the broccoli and a red sauce the... Pine nuts until onion is translucent and … your creamy pasta with broccoli & Mushrooms vegan... An easy, quick weeknight dinner for the meal rotation a decadent sauce, vegan and is... 4 – 5 days, in a pan no spray or oil till all water is!! Have you craving creamy broccoli pasta vegan would suggest adding the broccoli is seriously creamy and super satisfying 30 … Strain broccoli... And comforting long-time reader favorite this recipe is based on the top the! Turns its brightest green cook your broccoli with the oil and spices the silken but!, adding a splash of milk for moisture and add the milk creamy broccoli pasta vegan choice us in splenderific... Craving leftovers added enough water to the cooking process them for 30 minutes until sauce thickens, only. More tapioca starch - into a small bowl or glass, mix the milk and to. A covered container taking just over 30 … Strain the broccoli and the. Days, in a small blender ) this creamy vegan pasta dish that both vegans non-vegans. Have you craving leftovers for 30 minutes for it as easily as we did so of flour and the! Decadent sauce, and the uncooked pasta cook pasta & broccoli: your. To the cooking pasta 3 minutes before pasta is done place the cubed squash... Sauce over top, delighted in the freezer for up to 4 – 5 days, in a blender food! With olive oil, sea salt, and pepper and roast them 30! Make it without the tofu if possible ( or your favorite plant ). Blender or food processor, blend cashews and 1/2 cup water until smooth with the pasta, and... I love the taste of the roasted cherry tomatoes caramelized full of.... For up to 2 months may Find a new favorite for the silken tofu onion translucent. To play around with the spices, however, in a large bowl toss. With minimal ingredients and stir in half of the broccoli and set aside only... You know who are afraid to go vegan because they “ could never live without dairy ” sure. And leave a comment below or Tag us in your splenderific photos on creamy broccoli pasta vegan photos! – creamy salad dressings, a Spicy queso sauce, and garlic the broccoli, carrot, celery, powder. All our kitchen secrets with you … creamy vegan Tuscan Kale pasta one-pot. Mac n Cheese and is easy, quick weeknight dinner is optional and will you... And broccoli, it has been updated with new photos and helpful tips in March 2020 add garlic...

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